150 g Bread Flour
50 g Flour
2 tbsp Olive Oil
Salt
100110 ml Boiling Water
1 tbsp Olive Oil
1 Onion
1 Carrot
80 g Corn
200 g Red Kidney Beans
200 g Tomato Sauce
2 tsp Sugar
1 tsp Smoke Paprika Powder
Chili Pepper
Oregano
1 tsp Cumin Powder
1 tbsp Hemp Powder(Optional)
Salt
1 tbsp Rice Powder