145 g Boiled Chickpea
¼ Onion
Coriander ( Optional )
1 tbsp Flax seed
1 tsp Cumin
1 tbsp Rice Flour ( Flour is ok too )
Salt & Pepper
1 tsp Smoked Paprika
Nutrition Facts
3 servings
Serving size
- Amount per serving
- Calories190
- % Daily Value *
- Total Fat 4g6%
- Sodium 11.9mg1%
- Total Carbohydrate 30g11%
- Protein 10g
- Vitamin A 33mcg4%
- Vitamin C 14mg16%
- Calcium 5mg1%
- Iron 20mg112%
- Potassium 560mg12%
- Vitamin B6 12mg706%
- Manganese 14mg609%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
145 g Boiled Chickpea
¼ Onion
Coriander ( Optional )
1 tbsp Flax seed
1 tsp Cumin
1 tbsp Rice Flour ( Flour is ok too )
Salt & Pepper
1 tsp Smoked Paprika
This is Great for Lunch and even for Snack too! This sauce is made with cashew nuts, Tahini, lemon, and vegan mayo. You can eat them with salad or if you are super hungry, put them in a Pita bread! I’m sure you will be smiling once you start eating this Falafel !
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