135 g Raw Cashew Nuts ( Soaked over night)
50 g Raw Almond
60 g Dates
30 g Oat
2 tbsp Carob
1 tbsp Plant Based Milk
Salt
1 tsp Coconuts Oil ( Optional )
1 tsp Maple Syrup ( Optional )
1
Just toss all the ingredients in your Blender (Food Processor )
2
and BLEND !!! untill its like this !
3
Roll the mixture into balls and If you like coconuts roll them in some unsweetened coconut flakes
4
I made 20 of them with this amount. Its really easy and so delicious !!!
Nutrition Facts
7 servings
Serving size
15g each
- Amount per serving
- Calories190
- % Daily Value *
- Total Fat 12g16%
- Sodium 2.6mg1%
- Total Carbohydrate 18g7%
- Protein 6g
- Calcium 5.4mg1%
- Iron 11.3mg63%
- Potassium 246mg6%
- Vitamin B6 4.2mg248%
- Magnesium 13.7mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
135 g Raw Cashew Nuts ( Soaked over night)
50 g Raw Almond
60 g Dates
30 g Oat
2 tbsp Carob
1 tbsp Plant Based Milk
Salt
1 tsp Coconuts Oil ( Optional )
1 tsp Maple Syrup ( Optional )
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